Bacon Egg & Cheese Sandwich Calories & Price

Bacon Egg & Cheese Sandwich

Bacon Egg & Cheese Sandwich

Complete: Waffle House Menu With Prices

Bacon Egg & Cheese Sandwich

Bacon Egg & Cheese Sandwich Calories priced at just US$5.15. This classic breakfast item boasts three slices of Smithfield Bacon, a perfectly cooked egg, and a generous slice of melted American cheese, all sandwiched between your choice of toast. But the customization options don’t stop there. For an extra US$0.50 each, you can enhance your meal with a variety of tempting toppings, from smothered onions to hickory-smoked ham or grilled mushrooms. And if you’re feeling particularly hungry, you can double or even triple your hashbrowns for an added US$0.50 or US$0.80, respectively. A savory start to your day

Price: US$5.15

Calories 410WeightPercentage
Total Fat24.5 g38%
Saturated Fat8.5 g43%
Trans Fat0 g
Cholesterol230 mg77%
Sodium1090 mg45%
Total Carbohydrate27 g9%
Dietary Fiber1 g4%
Sugars4 g
Protein21 g

Calorie Burn Time

Burning off 410 calories from a Waffle House Bacon, Egg & Cheese Sandwich would take approximately:

  • Brisk walking: 45 minutes
  • Jogging: 34 minutes
  • Biking: 34 minutes
  • Swimming: 37 minutes
  • Dancing: 37 minutes
  • Strength training: 45 minutes

Please note that these estimates are approximate and can vary based on individual factors such as weight, age, gender, and fitness level.

Bacon Egg & Cheese Sandwich Calories Breakdown

  • Fat: 53.5%
  • Protein: 20.4%
  • Carbohydrates: 26.2%
Texas Bacon Egg & Cheese Melt

How many calories are in a Waffle House bacon egg and cheese sandwich?

A Waffle House bacon egg and cheese sandwich contains 410 calories.

Are bacon egg and cheese sandwiches healthy?

Bacon, egg, and cheese sandwiches should be eaten in moderation due to their high saturated fat content, especially if you use butter for frying the egg or on the toast.

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