Bacon Lettuce & Tomato Calories With Price
Bacon Lettuce & Tomato
Bacon Lettuce & Tomato Calories priced at just US$5.15 and a guilt-free 344 calories, this menu item is a delightful choice for those craving a timeless combination. It features three slices of Smithfield Bacon, fresh lettuce, and juicy tomatoes, all served on perfectly toasted bread. But why not make it a meal to remember? For an additional +US$3.10, you can add a side of Hashbrowns, and if you’re feeling extra hungry, double or triple your Hashbrowns for +US$0.50 or +US$0.80, respectively. Customize your Hashbrowns with a variety of delectable toppings, and you have a satisfying meal at Waffle House that’s tailored to your taste buds.
Priced: US$5.15
| Calories 344 | Weight | Percentage |
|---|---|---|
| Total Fat | 17.5 g | 68% |
| Saturated Fat | 3.8 g | 80% |
| Trans Fat | 0 g | |
| Cholesterol | 21.3 mg | 17% |
| Sodium | 944.6 mg | 61% |
| Total Carbohydrate | 35 g | 13% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 5 g | |
| Protein | 12 g |
Calorie Burn Time
The exact amount of time it takes to burn off 344 calories of Waffle House Bacon Lettuce & Tomato depends on individual factors, such as weight, age, gender, and fitness level. However, as a general guideline, it would take approximately 40 minutes of moderate-intensity exercise, like brisk walking or jogging, to burn off 344 calories.
Here are some examples of activities and the approximate time it would take to burn off 344 calories:
- Brisk walking: 40 minutes
- Jogging: 30 minutes
- Biking: 30 minutes
- Swimming: 35 minutes
- Dancing: 35 minutes
- Strength training: 40 minutes
Bacon Lettuce & Tomato Calorie Breakdown
- Fat: 27%
- Protein: 22%
- Carbohydrates: 51%
How many calories Bacon Lettuce & Tomato?
A Bacon, Lettuce, and Tomato sandwich contains 344 calories.
Are lettuce and tomato sandwiches healthy?
Yes, lettuce and tomato sandwiches can be healthy.
Beth McKibben
Beth McKibben is an Atlanta-based editor and staff reporter with 12 years of experience covering food and cocktails for publications like Eater Atlanta, Atlanta magazine, and the Waffle House, and she also contributed as a guest editor for Canopy Atlanta in 2021.
