Chicken Sandwich At waffle house calories & Price

Chicken Sandwich At waffle house

Chicken Sandwich

Complete: Waffle House Menu With Prices

Chicken Sandwich

Chicken Sandwich at waffle house calories priced at just US$5.40 and a modest 490 Calories. This delectable creation features a Springer Mountain Farms Grilled Chicken Breast, accompanied by fresh lettuce, tomato, and grilled onions, all nestled within a perfectly grilled bun. But that’s not all you have the option to elevate your sandwich experience. For an extra US$0.50, add a slice of cheese for that extra creamy goodness (Chicken Cheese Sandwich, +50 Calories). If you’re feeling a bit more indulgent, you can include crispy bacon (+US$2.00). And for the ultimate comfort food experience, consider doubling your hashbrowns (+US$0.50, Adds 190 Calories) or going all-in with triple hashbrowns (+US$0.80, Adds 380 Calories). To customize your hashbrowns further, choose from a variety of tempting toppings, including onions, cheese, hickory-smoked ham, grilled tomatoes, jalapenos, grilled mushrooms, Bert’s chili, and country sausage gravy (+US$0.50 each). With the CHICKEN SANDWICH at Waffle House, you have the power to create a meal that perfectly suits your taste buds and cravings.

Priced: US$5.40

Calories 344WeightPercentage
Total Fat26 g40%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol90 mg30%
Sodium1420 mg59%
Total Carbohydrate30 g10%
Dietary Fiber3 g12%
Sugars5 g
Protein33 g

Calorie Burn Time

The exact amount of time it takes to burn off 490 calories from a Waffle House Chicken Sandwich depends on individual factors like weight, age, gender, and fitness level. However, as a general guideline, it would take approximately:

  • Brisk walking: 56 minutes
  • Jogging: 42 minutes
  • Biking: 42 minutes
  • Swimming: 47 minutes
  • Dancing: 47 minutes
  • Strength training: 56 minutes

Please note that these estimates are rough averages and can vary from person to person. It’s essential to consult with a healthcare or fitness professional for a more personalized assessment of your calorie-burning potential.

Chicken Sandwich Calorie Breakdown

  • Fat: 48.1%
  • Protein: 27.2%
  • Carbohydrates: 24.7%
Chicken Sandwich Calorie Breakdown

How many calories are in a Waffle House chicken sandwich?

A Waffle House chicken sandwich contains 490 calories.

What kind of chicken does Waffle House use?

Waffle House uses Springer Mountain Farms chicken for their grilled chicken sandwiches.

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