City Ham waffle house calories & Price


City Ham waffle house calories price for just US$3.35, you can savor a single slice of Hickory Smoked City Ham. This menu item packs a flavorful punch, delivering the rich, smoky essence of hickory to your taste buds. Whether you’re looking for a hearty breakfast addition or a satisfying accompaniment to your meal, CITY HAM at Waffle House offers a delicious solution. It’s a budget-friendly choice that promises to elevate your dining experience with its simple yet enticing offering of premium, hickory-smoked ham, making it a must-try for ham enthusiasts and Waffle House aficionados alike.

Price: US$3.35

Calories 110WeightPercentage
Total Fat2.5 g4%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol30 mg10%
Sodium740 mg31%
Total Carbohydrate7 g2%
Dietary Fiber0 g
Sugars5 g
Protein15 g

Calorie Burn Time

The exact amount of time it takes to burn off 110 calories of Waffle House City Ham, side depends on individual factors like weight, age, gender, and fitness level. However, as a general guideline, it would take approximately 20-30 minutes of moderate-intensity exercise, such as brisk walking or cycling, to burn off 110 calories from Waffle House City Ham, side.

Here are some examples of activities and the estimated time it might take:

  • Brisk walking: Approximately 20-30 minutes
  • Cycling: Approximately 20-30 minutes
  • Light jogging: Approximately 15-20 minutes
  • Swimming: Approximately 15-25 minutes
  • Dancing: Approximately 20-30 minutes

Keep in mind that these are rough estimates, and the actual time may vary based on individual factors and the intensity of the exercise.

City Ham Calorie Breakdown

  • Fat: 20.4%
  • Protein: 54.3%
  • Carbohydrates: 25.3%
City Ham Calorie Breakdown

How many calories are in a Waffle House City ham?

A Waffle House City ham contains 110 calories.

Is the City Ham healthy?

Yes, City Ham is healthy. It is rich in protein, minerals, and nutrients like Selenium that support optimal health.

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