City Ham waffle house calories & Price
CITY HAM
City Ham waffle house calories price for just US$3.35, you can savor a single slice of Hickory Smoked City Ham. This menu item packs a flavorful punch, delivering the rich, smoky essence of hickory to your taste buds. Whether you’re looking for a hearty breakfast addition or a satisfying accompaniment to your meal, CITY HAM at Waffle House offers a delicious solution. It’s a budget-friendly choice that promises to elevate your dining experience with its simple yet enticing offering of premium, hickory-smoked ham, making it a must-try for ham enthusiasts and Waffle House aficionados alike.
Price: US$3.35
| Calories 110 | Weight | Percentage |
|---|---|---|
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 740 mg | 31% |
| Total Carbohydrate | 7 g | 2% |
| Dietary Fiber | 0 g | |
| Sugars | 5 g | |
| Protein | 15 g |
Calorie Burn Time
The exact amount of time it takes to burn off 110 calories of Waffle House City Ham, side depends on individual factors like weight, age, gender, and fitness level. However, as a general guideline, it would take approximately 20-30 minutes of moderate-intensity exercise, such as brisk walking or cycling, to burn off 110 calories from Waffle House City Ham, side.
Here are some examples of activities and the estimated time it might take:
- Brisk walking: Approximately 20-30 minutes
- Cycling: Approximately 20-30 minutes
- Light jogging: Approximately 15-20 minutes
- Swimming: Approximately 15-25 minutes
- Dancing: Approximately 20-30 minutes
Keep in mind that these are rough estimates, and the actual time may vary based on individual factors and the intensity of the exercise.
City Ham Calorie Breakdown
- Fat: 20.4%
- Protein: 54.3%
- Carbohydrates: 25.3%
How many calories are in a Waffle House City ham?
A Waffle House City ham contains 110 calories.
Is the City Ham healthy?
Yes, City Ham is healthy. It is rich in protein, minerals, and nutrients like Selenium that support optimal health.
Beth McKibben
Beth McKibben is an Atlanta-based editor and staff reporter with 12 years of experience covering food and cocktails for publications like Eater Atlanta, Atlanta magazine, and the Waffle House, and she also contributed as a guest editor for Canopy Atlanta in 2021.
