Grilled Chicken waffle house calories & Price
Grilled Chicken
Grilled Chicken waffle house calories priced at just US$5.15, this menu item is a guilt-free choice with only 175 calories. It features a Springer Mountain Farms Grilled Chicken Breast, ensuring quality and flavor in every bite. This lean protein option is perfect for those who want a savory, low-calorie meal without compromising on taste. Whether you’re watching your calorie intake or simply craving a light and savory dish, the GRILLED CHICKEN at Waffle House is a satisfying choice that won’t disappoint.
Priced: US$5.15
| Calories | Weight | Percentage |
|---|---|---|
| Total Fat | 2.5 g | 42% |
| Saturated Fat | 0.5 g | 73% |
| Trans Fat | 0 g | |
| Cholesterol | 90 mg | 30% |
| Sodium | 950 mg | 76% |
| Total Carbohydrate | 8 g | 12% |
| Dietary Fiber | 3 g | |
| Sugars | 5 g | |
| Protein | 31 g |
Calorie Burn Time
The exact amount of time it takes to burn off 175 calories of Waffle House Grilled Chicken depends on several factors, including your weight, age, gender, and fitness level. However, as a general guideline, here are some estimates for the time it would take to burn 175 calories through various activities:
- Swimming: Approximately 15 minutes
- Jogging: About 20 minutes
- Cycling: Around 27 minutes
- Walking: Roughly 49 minutes
Please note that these are approximate values, and individual results may vary. The actual time it takes to burn off these calories may differ based on your specific circumstances.
Grilled Biscuit Calories Breakdown
- Fat: 12.6%
- Carbohydrates: 17.9%
- Protein: 69.5%
How many calories are in Waffle House grilled chicken?
Waffle House grilled chicken has 175 calories.
Is Waffle House grilled chicken healthy?
Yes, Waffle House’s grilled chicken sandwich is a relatively healthy option due to its lower calorie content and balanced protein and carb ratio.
Beth McKibben
Beth McKibben is an Atlanta-based editor and staff reporter with 12 years of experience covering food and cocktails for publications like Eater Atlanta, Atlanta magazine, and the Waffle House, and she also contributed as a guest editor for Canopy Atlanta in 2021.
