Pork Chop waffle house calories & Price
Pork Chop
Pork Chop waffle house calories priced at just US$5.15. This single, bone-in 5-ounce Pork Chop is grilled to perfection, offering a mouthwatering experience for those seeking a delicious, protein-packed meal. With only 290 calories, it’s a flavorful and satisfying choice that won’t leave you feeling overly indulgent. Whether you’re a fan of tender, juicy pork or simply craving a hearty option, the PORK CHOP at Waffle House is a menu item that delivers great taste and value for your dining experience.
Price: US$5.15
| Calories 1005 | Weight | Percentage |
|---|---|---|
| Total Fat | 49 g | 75% |
| Saturated Fat | 17 g | 85% |
| Trans Fat | 0 g | |
| Cholesterol | 180 mg | 60% |
| Sodium | 1620 mg | 68% |
| Total Carbohydrate | 55 g | 18% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 7 g | |
| Protein | 84 g |
Calories Burn Time
The exact amount of time it takes to burn off 1005 calories from a Pork Chop Waffle House as served, depends on individual factors like weight, age, gender, and fitness level. However, as a general guideline, it would take approximately:
- Brisk walking: About 110-120 minutes
- Jogging: About 80-90 minutes
- Biking: About 80-90 minutes
- Swimming: About 90-100 minutes
- Dancing: About 90-100 minutes
- Strength training: About 110-120 minutes
Please note that these are rough estimates, and the actual time may vary from person to person.
Please note that these are approximate values, and individual results may vary. The actual time it takes to burn off these calories may differ based on your specific circumstances.
Pork Chop Calorie Breakdown
- Fat: 44.2%
- Carbohydrates: 22.1%
- Protein: 33.7%
How many calories are in Pork Chop waffle house?
A Pork Chop at Waffle House contains 1005 calories.
Is Pork Chops healthy for a diet?
Yes, pork chops can be part of a healthy diet. They are low in fat and high in protein, vitamins, and minerals.
Is the pork chop at Waffle House bone-in or boneless?
The pork chop at Waffle House is bone-in. It is a single 5-ounce pork chop that is grilled to perfection.
How is the pork chop at Waffle House cooked?
The pork chop at Waffle House is cooked on the grill. It is seasoned with salt, pepper, and their signature seasoning blend. The pork chop is grilled over medium-high heat until it is cooked through to an internal temperature of 145 degrees Fahrenheit.
Beth McKibben
Beth McKibben is an Atlanta-based editor and staff reporter with 12 years of experience covering food and cocktails for publications like Eater Atlanta, Atlanta magazine, and the Waffle House, and she also contributed as a guest editor for Canopy Atlanta in 2021.
