Sausage Egg & Cheese Sandwich Calories & Price
Sausage Egg & Cheese Sandwich
Sausage Egg & Cheese Sandwich Calories priced at just US$5.15. This hearty creation features two Jimmy Dean Sausage Patties, one perfectly cooked egg, and a generous slice of melted American cheese, all served on your choice of toast. But the customization options don’t end there. For an additional US$0.50, you can elevate your meal with a variety of toppings. Whether you prefer the smoky allure of hickory smoked ham, the kick of jalapenos, or the richness of grilled mushrooms, Waffle House has you covered. Plus, if you’re feeling extra hungry, you can double or even triple your hashbrowns for a hearty and satisfying meal. Don’t miss out on this flavorful breakfast sandwich.
Price: US$5.15
| Calories 695 | Weight | Percentage |
|---|---|---|
| Total Fat | 46 g | 71% |
| Saturated Fat | 19 g | 95% |
| Trans Fat | 0 g | |
| Cholesterol | 260 mg | 87% |
| Sodium | 1324 mg | 55% |
| Total Carbohydrate | 41 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 2 g | |
| Protein | 29 g |
Calorie Burn Time
Burning off 695 calories from a Sausage, Egg & Cheese Sandwich at Waffle House would depend on various factors, but as a general guideline, it would take approximately:
- Brisk walking: 80 minutes
- Jogging: 60 minutes
- Biking: 60 minutes
- Swimming: 70 minutes
- Dancing: 70 minutes
- Strength training: 80 minutes
Sausage Egg & Cheese Sandwich Calories Breakdown
- Fat: 59.7%
- Protein: 16.7%
- Carbohydrates: 23.6%
How many calories in a Waffle House sausage egg and cheese sandwich?
A Waffle House sausage, egg, and cheese sandwich contains 695 calories.
What is sausage egg and cheese made of?
A sausage, egg, and cheese sandwich typically consists of a fresh cracked free range egg, a grilled breakfast sausage patty, and cheese, all served on a warm muffin. It contains approximately 530 calories.
Beth McKibben
Beth McKibben is an Atlanta-based editor and staff reporter with 12 years of experience covering food and cocktails for publications like Eater Atlanta, Atlanta magazine, and the Waffle House, and she also contributed as a guest editor for Canopy Atlanta in 2021.
