Sirloin waffle house calories & Price


Sirloin waffle house calories priced at just US$5.15 and a modest 615 Calories, it’s a fantastic choice for those seeking a satisfying meal. The star of this dish is the Signature USDA Choice Sirloin Steak, a generous 5-ounce portion, cooked to perfection according to your preference. Whether you like it Medium, Medium-Well, or Well Done, you can expect a mouthwatering experience. With its tender and juicy qualities, the SIRLOIN at Waffle House is a flavorful option that promises a delightful dining experience customized to your liking.

Priced: US$5.15

Calories WeightPercentage
Total Fat30 g46%
Saturated Fat11.5 g58%
Trans Fat0 g
Cholesterol60 mg20%
Sodium870 mg36%
Total Carbohydrate55 g18%
Dietary Fiber6 g24%
Sugars7 g
Protein29 g

Calorie Burn Time

To estimate the time it would take to burn off 615 calories from a Waffle House Sirloin as served, we can use the same general rule of thumb. Please keep in mind that the actual time may vary depending on individual factors. Here’s an estimate:

It would take approximately:

  • Brisk walking: 72 minutes
  • Jogging: 54 minutes
  • Biking: 54 minutes
  • Swimming: 60 minutes
  • Dancing: 60 minutes
  • Strength training: 72 minutes

Again, these estimates are approximate and can vary based on factors such as your weight, age, gender, and fitness level.

Sirloin Calorie Breakdown

  • Fat: 44.6%
  • Protein: 19.1%
  • Carbohydrates: 36.3%
Sirloin Calorie Breakdown

How many calories are in Waffle House sirloin?

Waffle House sirloin has 615 calories.

Is the sirloin healthy?

Yes, top sirloin is a healthy choice as it is one of the leaner beef cuts.

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