Sirloin waffle house calories & Price
Sirloin
Sirloin waffle house calories priced at just US$5.15 and a modest 615 Calories, it’s a fantastic choice for those seeking a satisfying meal. The star of this dish is the Signature USDA Choice Sirloin Steak, a generous 5-ounce portion, cooked to perfection according to your preference. Whether you like it Medium, Medium-Well, or Well Done, you can expect a mouthwatering experience. With its tender and juicy qualities, the SIRLOIN at Waffle House is a flavorful option that promises a delightful dining experience customized to your liking.
Priced: US$5.15
| Calories | Weight | Percentage |
|---|---|---|
| Total Fat | 30 g | 46% |
| Saturated Fat | 11.5 g | 58% |
| Trans Fat | 0 g | |
| Cholesterol | 60 mg | 20% |
| Sodium | 870 mg | 36% |
| Total Carbohydrate | 55 g | 18% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 7 g | |
| Protein | 29 g |
Calorie Burn Time
To estimate the time it would take to burn off 615 calories from a Waffle House Sirloin as served, we can use the same general rule of thumb. Please keep in mind that the actual time may vary depending on individual factors. Here’s an estimate:
It would take approximately:
- Brisk walking: 72 minutes
- Jogging: 54 minutes
- Biking: 54 minutes
- Swimming: 60 minutes
- Dancing: 60 minutes
- Strength training: 72 minutes
Again, these estimates are approximate and can vary based on factors such as your weight, age, gender, and fitness level.
Sirloin Calorie Breakdown
- Fat: 44.6%
- Protein: 19.1%
- Carbohydrates: 36.3%
How many calories are in Waffle House sirloin?
Waffle House sirloin has 615 calories.
Is the sirloin healthy?
Yes, top sirloin is a healthy choice as it is one of the leaner beef cuts.
Beth McKibben
Beth McKibben is an Atlanta-based editor and staff reporter with 12 years of experience covering food and cocktails for publications like Eater Atlanta, Atlanta magazine, and the Waffle House, and she also contributed as a guest editor for Canopy Atlanta in 2021.
