Texas Bacon Egg & Cheese Melt Calories & Price

Texas Bacon Egg & Cheese Melt

Texas Bacon Egg & Cheese

Complete: Waffle House Menu With Prices

Texas Bacon Egg & Cheese Melt

Texas Bacon Egg & Cheese Melt Calories Priced just US$5.40. This mouthwatering creation features three slices of Smithfield Bacon, one egg, and two slices of melted American cheese, all served on thick Texas Toast. But that’s not all you can customize your meal by adding toppings to your hashbrowns. Whether you prefer the zing of jalapenos or the savory richness of sausage gravy, each topping is an additional US$0.50, with calories clearly stated, allowing you to tailor your meal to your liking. Plus, for those with a bigger appetite, you can double or triple your hashbrowns for just a little extra.

Priced: US$5.40

Calories 730WeightPercentage
Total Fat51 g12%
Saturated Fat20 g35%
Trans Fat0 g
Cholesterol245 mg0%
Sodium1680 mg4%
Total Carbohydrate39 g6%
Dietary Fiber2 g4%
Sugars5 g
Protein26 g

Calorie Burn Time

The exact amount of time it takes to burn off 730 calories of Waffle House Texas Bacon, Egg & Cheese Melt depends on individual factors such as weight, age, gender, and fitness level. However, as a general guideline, it would take approximately 85 minutes of moderate-intensity exercise, such as brisk walking or jogging, to burn off 730 calories.

Here are some examples of activities and the amount of time it would take to burn off 730 calories:

  • Brisk walking: 85 minutes
  • Jogging: 65 minutes
  • Biking: 65 minutes
  • Swimming: 70 minutes
  • Dancing: 70 minutes
  • Strength training: 85 minutes

Texas Bacon Egg & Cheese Melt Calories Breakdown

  • Fat: 63.8%
  • Protein: 14.5%
  • Carbohydrates: 21.7%
Texas Bacon Egg & Cheese Melt

How many calories in Waffle House Texas bacon egg and cheese?

A Waffle House Texas Bacon Egg & Cheese sandwich contains 730 calories.

What is the origin of the bacon egg and cheese?

The bacon, egg, and cheese sandwich originated in the 1800s when British street vendors started selling “bap” sandwiches, which included egg and meat on a soft roll. It later became popular in the United States as factories emerged.

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