Texas Bacon Lover’s BLT calories & Price
Texas Bacon Lover’s BLT
Texas Bacon Lover’s BLT Calories priced at just US$7.00 and packing 635 calories of flavor. This hearty sandwich features five slices of Smithfield Bacon, fresh lettuce, and juicy tomato, all sandwiched between perfectly grilled Texas Toast. But why stop there when you can elevate your meal? Add a side of HASHBROWNS for +US$3.10, and if you’re feeling extra hungry, double or triple those crispy hashbrowns for a small additional cost. And don’t forget to customize your hashbrowns with a variety of tempting toppings, from cheese and ham to jalapenos and chili. The TEXAS BACON LOVER’S BLT at Waffle House is a bacon lover’s dream come true.
Price: US$7.00
Calories 635 | Weight | Percentage |
---|---|---|
Total Fat | 44 g | 68% |
Saturated Fat | 16 g | 80% |
Trans Fat | 0 g | |
Cholesterol | 50 mg | 17% |
Sodium | 1470 mg | 61% |
Total Carbohydrate | 39 g | 13% |
Dietary Fiber | 2 g | 8% |
Sugars | 5 g | |
Protein | 19 g |
Calorie Burn Time
The exact amount of time it takes to burn off 635 calories of Waffle House Texas Bacon Lover’s BLT depends on various individual factors. However, as a general estimate, it would take approximately 70 minutes of moderate-intensity exercise, such as brisk walking or jogging, to burn off 635 calories.
Here are some examples of activities and the approximate time it would take to burn off 635 calories:
- Brisk walking: 70 minutes
- Jogging: 50 minutes
- Biking: 50 minutes
- Swimming: 55 minutes
- Dancing: 55 minutes
- Strength training: 70 minutes
Texas Bacon Lover’s BLT Calorie Breakdown
- Fat: 63.1%
- Protein: 12.1%
- Carbohydrates: 24.8%

How many calories are in a Waffle House Texas bacon sandwich?
A Waffle House Texas bacon sandwich has 635 calories.
What is Texas bacon Waffle House?
A Texas Bacon Waffle House is a sandwich made with thin-sliced chuck cheesesteak, bacon slices, grilled onions, and melted American cheese on Texas Toast.

Beth McKibben
Beth McKibben is an Atlanta-based editor and staff reporter with 12 years of experience covering food and cocktails for publications like Eater Atlanta, Atlanta magazine, and the Waffle House, and she also contributed as a guest editor for Canopy Atlanta in 2021.