Texas Sausage Melt Calories & Price
Texas Sausage Melt
Texas Sausage Melt Calories priced at just US$5.40 and packing 775 calories of deliciousness, this menu item is a must-try. Featuring a Jimmy Dean Sausage Patty adorned with grilled onions, all nestled between two slices of perfectly toasted Texas Toast and smothered in the gooey goodness of two slices of melted American cheese, it’s a taste sensation like no other. And for those who prefer to skip the onions, simply say the word, and you’ll shed 15 calories without sacrificing an ounce of flavor. The TEXAS SAUSAGE MELT is a hearty choice for a satisfying meal.
Price: US$5.40
| Calories 850 | Weight | Percentage |
|---|---|---|
| Total Fat | 63 g | 97% |
| Saturated Fat | 24 g | 120% |
| Trans Fat | 0 g | |
| Cholesterol | 265 mg | 88% |
| Sodium | 1670 mg | 70% |
| Total Carbohydrate | 40 g | 13% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 5 g | |
| Protein | 28 g |
Calorie Burn Time
The exact amount of time it takes to burn off 850 calories of Waffle House Texas Sausage Melt depends on individual factors such as weight, age, gender, and fitness level. However, as a general guideline, it would take approximately 90 minutes of moderate-intensity exercise to burn off 850 calories from this breakfast melt.
Here are some examples of activities and the estimated time it would take to burn off 850 calories:
- Brisk walking: 90 minutes
- Jogging: 67 minutes
- Biking: 67 minutes
- Swimming: 75 minutes
- Dancing: 75 minutes
- Strength training: 90 minutes
Please keep in mind that these are rough estimates, and the actual time required may vary from person to person. It’s essential to consult with a healthcare professional or fitness expert for a more personalized assessment and exercise plan.
Texas Sausage Melt Calories Breakdown
- Fat: 67.6%
- Protein: 13.3%
- Carbohydrates: 19.1%
how many calories are in waffle house texas sausage melt waffle house?
A Waffle House Texas Sausage Melt has 850 calories.
Is Texas sausage beef or pork?
Texas sausage can be made with either pork, beef, or a combination of both.
Beth McKibben
Beth McKibben is an Atlanta-based editor and staff reporter with 12 years of experience covering food and cocktails for publications like Eater Atlanta, Atlanta magazine, and the Waffle House, and she also contributed as a guest editor for Canopy Atlanta in 2021.
