Two Egg Breakfast with Side Meat calories & Price
Two Egg Breakfast with Side Meat
Two Egg Breakfast with Side Meat calories & Priced at US$8.35. This savory morning delight packs a punch with 507 calories. Your plate will feature eggs cooked to perfection, served alongside golden toast adorned with sweet jelly. Customize your meal by selecting from a trio of sides: creamy grits, crispy hashbrowns, or refreshing sliced tomatoes. The star of the show is your choice of meat, with options ranging from 3 slices of Smithfield Bacon, 2 delectable patties of Jimmy Dean Sausage, to succulent Hickory Smoked Ham. This breakfast feast promises a flavorful start to your day.
US$8.35/640 Calories
| Calories 507 | Weight | Percentage |
|---|---|---|
| Total Fat | 32 g | 49% |
| Saturated Fat | 13 g | 65% |
| Trans Fat | 0 g | |
| Cholesterol | 495 mg | 165% |
| Sodium | 1197 mg | 50% |
| Total Carbohydrate | 24 g | 8% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 1 g | |
| Protein | 26 g |
Calorie Burn Time
To estimate the time it would take to burn off 507 calories from a Two Egg Breakfast with Side Meat at Waffle House, you can refer to the previous format. Here’s the answer in that format:
It would take approximately 60 minutes of moderate-intensity exercise, such as brisk walking or jogging, to burn off 507 calories. Here are some examples of activities and the amount of time it would take to burn off 507 calories:
- Brisk walking: 60 minutes
- Jogging: 45 minutes
- Biking: 45 minutes
- Swimming: 50 minutes
- Dancing: 50 minutes
- Strength training: 60 minutes
Two Egg Breakfast with Side Meat Calories Breakdown
- Fat: 59%
- Protein: 19.7%
- Carbohydrates: 21.3%
Beth McKibben
Beth McKibben is an Atlanta-based editor and staff reporter with 12 years of experience covering food and cocktails for publications like Eater Atlanta, Atlanta magazine, and the Waffle House, and she also contributed as a guest editor for Canopy Atlanta in 2021.
