Waffle with Side Meat Calories & Price
Waffle with Side Meat
Waffle with Side Meat Calories, Priced at just $7.55, this satisfying meal packs a punch with 705 calories, making it a hearty choice to kickstart your day. Customize your waffle with delicious add-ons like Pecans (+$0.60), Chocolate Chips (+$0.40), Peanut Butter Chips (+$0.40), or Blueberry Nougat (+$0.40) to suit your taste.
This meal includes eggs with toast and jelly, and you have the choice of sides like grits, hashbrowns, or sliced tomatoes. The star of the show is undoubtedly the waffle, perfectly complemented by your choice of meat: 3 slices of Smithfield Bacon, 2 patties of Jimmy Dean Sausage, or savory Hickory Smoked Ham. With such a mouthwatering combination, Waffle House ensures you start your day on a delicious note.
US$7.55/1050 Calories
| Calories 705 | Weight | Percentage |
|---|---|---|
| Total Fat | 24 g | 37% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 180 mg | 60% |
| Sodium | 2420 mg | 101% |
| Total Carbohydrate | 57 g | 19% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 7 g | |
| Protein | 66 g |
Calories Burn Time
The exact amount of time it takes to burn off 705 calories of Waffle with Side Meat depends on various individual factors, but as a general guideline, it would take approximately 75 minutes of moderate-intensity exercise, such as brisk walking or jogging, to burn off 705 calories.
Here are some examples of activities and the estimated time it would take to burn off 705 calories:
- Brisk walking: 75 minutes
- Jogging: 55 minutes
- Biking: 55 minutes
- Swimming: 60 minutes
- Dancing: 60 minutes
- Strength training: 75 minutes
Waffle with Side Meat Calorie Breakdown
- Fat: 30.5%
- Protein: 37.3%
- Carbohydrates:32.2%
Beth McKibben
Beth McKibben is an Atlanta-based editor and staff reporter with 12 years of experience covering food and cocktails for publications like Eater Atlanta, Atlanta magazine, and the Waffle House, and she also contributed as a guest editor for Canopy Atlanta in 2021.
