Lunch Melt Hashbrown Bowls Calories & Price
Lunch Melt Hashbrown Bowls
Lunch Melt Hashbrown Bowls Calories priced at just US$8.85 and a reasonable 635calories, it’s a hearty choice for a midday meal. First, choose your protein – opt for Grilled Chicken for an extra 10 calories. Then, you can elevate your bowl by adding Bacon for +US$2.00 (90 Calories) or customizing it further. Hold the Onions to reduce calories by 15. Add 2 Eggs for +US$1.00 (180 Calories) and top it off with options like Hickory Smoked Ham, Grilled Tomatoes, Jalapenos, Grilled Mushrooms, Bert’s Chili, or Country Sausage Gravy, each for +US$0.50. This bowl includes double hashbrowns, two slices of melted American cheese, grilled onions, and your choice of protein. To make it even more indulgent, it comes with a fluffy biscuit covered in their signature sausage gravy. The Lunch Melt Hashbrown Bowl at Waffle House is a flavorful and customizable lunch option that’ll leave you satisfied.
Priced: US$8.85
| Calories 635 | Weight | Percentage |
|---|---|---|
| Total Fat | 25 g | 38% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 1 g | |
| Cholesterol | 115 mg | 38% |
| Sodium | 1920 mg | 80% |
| Total Carbohydrate | 64 g | 21% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 3 g | |
| Protein | 39 g |
Lunch Melt Hashbrown Bowls Calories Burn Time
Burning off 635 calories from a Lunch Melt Hashbrown Bowl at Waffle House would require varying amounts of time depending on factors like your weight, age, gender, and fitness level. As a general guideline, it might take approximately:
- 75 minutes of brisk walking
- 57 minutes of jogging
- 57 minutes of biking
- 62.5 minutes of swimming
- 62.5 minutes of dancing
- 75 minutes of strength training
Please note that these are approximate estimates and can vary from person to person.
Lunch Melt Hashbrown Bowls Breakdown
- Fat: 35.3%
- Protein: 24.5%
- Carbohydrates: 40.2%
How many calories in a Lunch Melt Hashbrown Bowls?
A Waffle House Hash Brown Bowl contains 923 calories.
What do hash browns taste like?
Hash browns should taste like a potato, with a crunchy texture, a moderate level of saltiness, and should not be overly oily.
Beth McKibben
Beth McKibben is an Atlanta-based editor and staff reporter with 12 years of experience covering food and cocktails for publications like Eater Atlanta, Atlanta magazine, and the Waffle House, and she also contributed as a guest editor for Canopy Atlanta in 2021.
