Ham Egg & Cheese Grits Bowl Calories & Price
Ham Egg & Cheese Grits Bowl
Ham Egg & Cheese Grits Bowl Calories priced at just US$8.85, offering a flavorful punch at only 580 calories. This mouthwatering dish features double hashbrowns, two slices of melted American cheese, and two scrambled eggs complemented by hickory-smoked ham chunks. But that’s not all; you can elevate your experience by adding extra toppings for just 50 cents each. Whether you prefer the smokiness of grilled tomatoes, the kick of jalapenos, or the richness of Bert’s Chili, Waffle House lets you customize your bowl to perfection. Savor the Southern comfort and flavor in every bite.
US$8.85/580 Calories
| Calories 290 | Weight | Percentage |
|---|---|---|
| Total Fat | 15 g | 23% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0.5 g | |
| Cholesterol | 225 mg | 75% |
| Sodium | 1110 mg | 46% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 2 g | |
| Protein | 19 g |
Calorie Burn Time
To estimate the time it would take to burn off 290 calories from a Ham, Egg & Cheese Grits Bowl at Waffle House, we can use the same format:
The exact amount of time it takes to burn off 290 calories of a Ham, Egg & Cheese Grits Bowl from Waffle House depends on various factors such as your weight, age, gender, and fitness level. As a general guideline, it would take approximately:
- Brisk walking: 34 minutes
- Jogging: 25 minutes
- Biking: 25 minutes
- Swimming: 28 minutes
- Dancing: 28 minutes
- Strength training: 34 minutes
Please keep in mind that these estimates are rough approximations, and individual results may vary based on personal factors.
Ham Egg & Cheese Grits Bowl Calories Breakdown
- Fat: 47.0%
- Protein: 26.5%
- Carbohydrates: 26.5%
How many calories are in a Ham Egg & Cheese Grits Bowl waffle house?
A Ham Egg & Cheese Grits Bowl from Waffle House contains 290 calories.
Beth McKibben
Beth McKibben is an Atlanta-based editor and staff reporter with 12 years of experience covering food and cocktails for publications like Eater Atlanta, Atlanta magazine, and the Waffle House, and she also contributed as a guest editor for Canopy Atlanta in 2021.
