Texas Chicken Melt Calories & Price
Texas Chicken Melt
Texas Chicken Melt Calories & Price at US$5.40 and 660 calories, you’ll enjoy a mouthwatering delight. Customize your experience by adding crispy Bacon for an extra +US$2.00, or skip the onions for a lighter option, saving 15 calories. Want to complete your meal with a side of HASHBROWNS? Add them for +US$3.10, and if you’re feeling extra hungry, double them for just +US$0.50 (adding 190 calories) or go all out with triple Hashbrowns (+US$0.80, adding 380 calories). Don’t forget to enhance your HASHBROWNS with tantalizing toppings like cheese, ham, or chili. The TEXAS CHICKEN MELT is a satisfying treat you won’t want to miss.
Price: US$5.40
| Calories 660 | Weight | Percentage |
|---|---|---|
| Total Fat | 35 g | 54% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 0.5 g | |
| Cholesterol | 115 mg | 38% |
| Sodium | 2040 mg | 85% |
| Total Carbohydrate | 43 g | 14% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 6 g | |
| Protein | 41 g |
Calorie Burn Time
To estimate how long it would take to burn off 660 calories from a Waffle House Texas Chicken Melt, we can use the same format:
The exact amount of time it takes to burn off 660 calories of Waffle House Texas Chicken Melt depends on various factors, including your weight, age, gender, and fitness level. However, as a general guideline, it would take approximately:
- Brisk walking: 75 minutes
- Jogging: 55 minutes
- Biking: 55 minutes
- Swimming: 60 minutes
- Dancing: 60 minutes
- Strength training: 75 minutes
These estimates provide a rough idea of the time required to burn off the calories from the Texas Chicken Melt, but individual results may vary.
Texas Chicken Melt Calories Breakdown
- Fat: 64.4%
- Protein: 9.5%
- Carbohydrates: 26.0%
How many calories in a Texas chicken melt from Waffle House?
A Texas chicken melt from Waffle House has 660 calories.
How much fat is in a chicken melt?
A chicken melt contains 8g of fat.
Beth McKibben
Beth McKibben is an Atlanta-based editor and staff reporter with 12 years of experience covering food and cocktails for publications like Eater Atlanta, Atlanta magazine, and the Waffle House, and she also contributed as a guest editor for Canopy Atlanta in 2021.
