Bacon Egg Cheese Biscuits Calories & Price
Bacon Egg Cheese Biscuits
Bacon Egg Cheese Biscuit Calories & Priced just US$5.40, you’ll savor the perfect combination of flavors and textures. This menu item features one Jimmy Dean Sausage Patty, one egg, and a slice of melted American cheese, all nestled inside a perfectly grilled biscuit. It’s a mouthwatering blend of savory and comforting goodness that will fuel your day. And if you’re feeling extra hungry, consider adding a side of Hashbrowns for +US$3.10. Customize your meal further with tempting hashbrown toppings like cheese, hickory-smoked ham, or even Bert’s Chili, each for an additional +US$0.50. The SAUSAGE, EGG & CHEESE BISCUIT is a breakfast delight that delivers satisfaction with every bite.
Price: US$2.85
| Calories 460 | Weight | Percentage |
|---|---|---|
| Total Fat | 26 g | 40% |
| Saturated Fat | 13 g | 65% |
| Trans Fat | 0 g | |
| Cholesterol | 215 mg | 72% |
| Sodium | 1330 mg | 55% |
| Total Carbohydrate | 39 g | 13% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 17 g |
Calorie Burn Time
The exact amount of time it takes to burn off 460 calories from a Waffle House Bcon Egg Cheese Biscuits Calories depends on various personal factors. However, as a general guideline, it would take approximately 45 to 60 minutes of moderate-intensity exercise, such as brisk walking, jogging, or similar activities, to burn off these 460 calories. Here are some examples of activities and the amount of time it would take:
- Brisk walking: 45-60 minutes
- Jogging: 35-45 minutes
- Biking: 35-45 minutes
- Swimming: 40-50 minutes
- Dancing: 40-50 minutes
- Strength training: 45-60 minutes
Please note that these are rough estimates, and the actual time may vary based on individual factors such as weight, age, gender, and fitness level.
Bacon Egg Cheese Biscuit Calories Breakdown
- Fat: 51.1%
- Protein: 14.8%
- Carbohydrates: 34.1%
How many calories in a Waffle House bacon egg and cheese?
A Waffle House bacon, egg, and cheese sandwich contains 460calories.
Is bacon and eggs an unhealthy breakfast?
It’s best to limit the consumption of bacon and eggs every day due to their high salt, saturated fat, and cholesterol content, which can increase heart disease risk. Generally, most healthy individuals can safely consume up to seven eggs per week without significant impact on heart health.
Beth McKibben
Beth McKibben is an Atlanta-based editor and staff reporter with 12 years of experience covering food and cocktails for publications like Eater Atlanta, Atlanta magazine, and the Waffle House, and she also contributed as a guest editor for Canopy Atlanta in 2021.
