Texas Bacon Egg & Cheese Melt Calories & Price
Texas Bacon Egg & Cheese Melt
Texas Bacon Egg & Cheese Melt Calories Priced just US$5.40. This mouthwatering creation features three slices of Smithfield Bacon, one egg, and two slices of melted American cheese, all served on thick Texas Toast. But that’s not all you can customize your meal by adding toppings to your hashbrowns. Whether you prefer the zing of jalapenos or the savory richness of sausage gravy, each topping is an additional US$0.50, with calories clearly stated, allowing you to tailor your meal to your liking. Plus, for those with a bigger appetite, you can double or triple your hashbrowns for just a little extra.
Priced: US$5.40
| Calories 730 | Weight | Percentage |
|---|---|---|
| Total Fat | 51 g | 12% |
| Saturated Fat | 20 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 245 mg | 0% |
| Sodium | 1680 mg | 4% |
| Total Carbohydrate | 39 g | 6% |
| Dietary Fiber | 2 g | 4% |
| Sugars | 5 g | |
| Protein | 26 g |
Calorie Burn Time
The exact amount of time it takes to burn off 730 calories of Waffle House Texas Bacon, Egg & Cheese Melt depends on individual factors such as weight, age, gender, and fitness level. However, as a general guideline, it would take approximately 85 minutes of moderate-intensity exercise, such as brisk walking or jogging, to burn off 730 calories.
Here are some examples of activities and the amount of time it would take to burn off 730 calories:
- Brisk walking: 85 minutes
- Jogging: 65 minutes
- Biking: 65 minutes
- Swimming: 70 minutes
- Dancing: 70 minutes
- Strength training: 85 minutes
Texas Bacon Egg & Cheese Melt Calories Breakdown
- Fat: 63.8%
- Protein: 14.5%
- Carbohydrates: 21.7%
How many calories in Waffle House Texas bacon egg and cheese?
A Waffle House Texas Bacon Egg & Cheese sandwich contains 730 calories.
What is the origin of the bacon egg and cheese?
The bacon, egg, and cheese sandwich originated in the 1800s when British street vendors started selling “bap” sandwiches, which included egg and meat on a soft roll. It later became popular in the United States as factories emerged.
Beth McKibben
Beth McKibben is an Atlanta-based editor and staff reporter with 12 years of experience covering food and cocktails for publications like Eater Atlanta, Atlanta magazine, and the Waffle House, and she also contributed as a guest editor for Canopy Atlanta in 2021.
